BODZii is a lifestyle. We are a program designed to lead you to self-improvement by creating behavioural change and ultimately help you make better decisions about what food you eat. Our coaches work with you to make outcome-based decisions that lead you to a lifestyle you can be proud of. We’re not interested a quick-fix or telling you exactly what to eat and when to eat it. We’re interested in helping you learn more about yourself and your body by establishing healthy habits, healthy minds and empowerment while working towards your ideal body composition. We take a flexible dieting approach by providing each client with macronutrient measurements to follow and templates as a guide along the way.